About Me
I obtained my Bachelors degree in Psychology, and trained as a Psychotherapist at Regent's University. I currently provide both individual and group sessions across various settings, including private practice, mental health hospitals and forensic units. Although I use psychodynamic theories to formulate my approach, I take on much more of a philosophical stance in the therapy room. I invite my clients into a collaborative exploration, with an open mind and attitude of wonder.
I do not tell individuals what to do, or impose my own ideas of what I believe to be best for that person. Instead, I challenge clients to recognise what is important to them, and empower them to make choices and decisions based on what they believe to be best for them.
I am BACP accredited and follow professional guidelines of confidentiality. Boundaries are an important part of my work, as they help to contain clients and the work we have processed.
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Depression
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Anxiety
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Panic attacks
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Phobias
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Relationship Difficulties
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Family Issues
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Co-dependency
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Life Transitions
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Difficulties with Self-Esteem
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Obsessive Compulsive Disorder (OCD)
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Professional/Career Issues
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Stress Management
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Addictions
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Other Issues