About Me

I obtained my Bachelors degree in Psychology, and trained as a Psychotherapist at Regent's University. I currently provide both individual and group sessions across various settings, including private practice, mental health hospitals and forensic units. Although I use psychodynamic theories to formulate my approach, I take on much more of a philosophical stance in the therapy room. I invite my clients into a collaborative exploration, with an open mind and attitude of wonder. 

I do not tell individuals what to do, or impose my own ideas of what I believe to be best for that person. Instead, I challenge clients to recognise what is important to them, and empower them to make choices and decisions based on what they believe to be best for them. 

I am BACP accredited and follow professional guidelines of confidentiality. Boundaries are an important part of my work, as they help to contain clients and the work we have processed. 
 

  • Depression

  • Anxiety

  • Panic attacks

  • Phobias 

  • Relationship Difficulties

  • Family Issues

  • Co-dependency 

  • Life Transitions

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Professional/Career Issues

  • Stress Management

  • Addictions 

  • Other Issues 
     

North London and Greater London

United Kingdom

Ashley_jm@hotmail.co.uk

 

Tel: 07713 73 72 71